Be empowered through a lens of hope as you journey through life challenges.
Be empowered through a lens of hope as you journey through life challenges.
Do you find yourself feeling constantly overwhelmed? Is your mind full of worry and/or regret so that it's hard to figure out what to do next? Are you preoccupied by thoughts that no matter how hard you try, you feel like you are disappointing yourself or those closest to you?
You are not alone, I am here to help!
I listen and guide you through a lens of hope and meaningful conversations. These conversations support you to rediscover your strength, purpose and capacity. You will leave the session with a surge in confidence to pursue what is important to you in your life!
Do you find yourself stuck in arguments, blaming each other and struggling to communicate with one another? Are you preoccupied by thoughts that no matter how hard you try, you end up lost and not sure what to do next?
You have come to the right place!
Let's work together to identify your common goals and the strengths you both bring to the relationship; to hear each other and allow space for respectful conversations; to allow you both to move in a direction that is good for all involved.
I use evidence-based Solution Focus Brief Therapy to help you and those you care about through meaningful conversations. These conversations are designed to build hope, confidence, perseverance and help you shine light on your inner strengths, purpose and capacity as you journey through life challenges.
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I believe in your ability to make the changes that are right for you and your life. I look for what you already have within you that will help you to move forward building more hope and confidence through your life. I am always listening for signs of what is important to you, how you have managed to get through other difficulties in your life and your knowledge & skills to move forward. These signs often are the keys that help you to build on the change you most want in your life and may not have noticed yourself.
I love spending time with my family! I am married to my partner who I met in school and we have two thoughtful, active, creative, mind-of-their-own young men and our dog Roxie. They have taught me so much. I am an advocate of challenging 'norms' that exist while also modeling imperfection. Life is a journey that I find myself continually reflecting, learning, seeking inspiration and shifting my perspectives with the various new interactions and experiences I have day by day!
Socrates
As we gather, we are reminded that Guelph is situated on treaty land that is steeped in rich indigenous history and home to many First Nations, Inuit and Métis people today.
As a City we have a responsibility for the stewardship of the land on which we live and work.
Today we acknowledge the Mississaugas of the Credit First Nation of the Anishinaabek Peoples on whose traditional territory we are meeting.
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Deb Bush, Registered Nurse Psychotherapist
Guelph, Ontario, Canada
Copyright © 2022 Deb Bush, Registered Nurse Psychotherapist - All Rights Reserved.